It’s a no-brainer. Cycling is good for you. It keeps you fit, gets you out in the fresh air and is kind to the environment.
Cycling to work is more popular than ever, because it’s an easy way of fitting exercise into the daily routine and it doubles as transport.
According to the government, “regular exercise like cycling halves your chances of suffering from heart disease, and helps to prevent strokes, diabetes, and some kinds of cancer.
“Your blood pressure and resting heart rate will be lower, and you’ll feel more awake and less stressed.”
And it can save a fortune. Or can it?